Mexican Style Quesadilla
Ingredients per serving

1 Wheat Wrap
1 Spring Onion
1/2 Bell Pepper
1/2 Tomato
2 Tbsp Kidney Beans
2 Tbsp Sweet Corn
2 Tbsp Salsa Sauce
80g Cheese
Some Oil


Preparing a quesadilla is kinda like preparing a pizza. Spread the sauce on the whole wrap with the exception of an 1 cm wide edge. When you have done that, put some of the cheese on one-half of the wrap followed by the remaining ingredients. Last but not least put the rest of the cheese on top.

Now fold the quesadilla and fry it in some oil. The first site takes about 5 minutes on medium heat, whereas the second site only needs 30-60 seconds. However, you should still put some oil on the second site before you turn it.

Take the fried quesadilla out of the pan and let it rest for 1-2 minutes. Serve it immediately after so it's still warm and crunchy :)